Roasted Carrot Hummus

Ingredients

  1. 3 carrots, peeled and thinly sliced

  2. 1 zucchini, trimmed and cut into 4-inch sticks

  3. ½ cup bulgur wheat

  4. 1 multigrain flatbread

  5. 2 garlic cloves, peeled

  6. 1 lemon, juiced (divided)

  7. 13.4 oz cannellini beans, drained and rinsed (divided)

  8. 2 tbsp tahini

  9. 1 oz Peppadew® peppers

  10. 2 oz Treeline® Soft French-Style Cashew Cheese

  11. 1 Tsp Butter

Green Dal

Ingredients

  1. 2 garlic cloves

  2. 1 eggplant

  3. 4 oz curly kale

  4. 1 tsp brown mustard seeds

  5. 1 tbsp curry powder

  6. ¾ cup French green lentils

  7. 5.5 oz coconut milk

  8. 1 tsp brown sugar

  9. 6 oz precooked quinoa

  10. 1 lemon

  11. ¼ cup tomato chutney

  12.  2 tsp vegetable oil*

  13. Salt and pepper*

PB&PB Sandwich

Ingredients

  1. Plant based beyond meat

  2. Peanut butter spread

  3. Plant based cheddar cheese

  4. Toasted wheat bread

  5. Asparagus 

  6. Tomatoes 

  7. salt and pepper